Nature is a prescription for wellness. When we connect to the seasons, the natural cycles of the earth, observe natural objects with intention, research shows it shows fires endorphins, lowers blood pressure, and brings the body systems to homeostatic equilibrium. Eco-therapy or even nature walking has been prescribed for the alleviation of many long-term ailments by medical doctors. In this workshop, we will get green, forage, feel and create with nature’s bounty. Every session is different depending on the seasons: one can make an eco-sculpture, another an herbal infusion and essential oils, in yet another we can recycle paper and leaves to make baskets or eco-print.